Each person’s response to the treatment is very unique. Some people move a little, others move a lot during their first session. Some people take months or years; others never ‘move’ at all. It is important to note, that the amount of movement does not directly correlate to the amount of depth or benefits a person may receive during a session. 

This technique is not about pushing movement or achieving a specific objective; rather, it is about providing body safety and allowing stored tension and energy to shift spontaneously. Some people sense bodily movement, emotional breakthroughs, or deep relaxation, while others find the process more subtle. In any case, each session reinforces the body’s natural intelligence and ability to reset.

It can be both in-person and online.

We do not offer sessions to those in their first or final trimester.

We recommend committing to at least 3 sessions, to begin with. This will give you a chance to adapt to the treatment, and for the treatments to be of the most benefit and value to your well-being.

If you have any of the below please contact us before booking: under 12 years old, heart conditions, epilepsy, recent physical injuries, fractures, and/or surgeries, history of aneurysms, hospitalization for any psychiatric condition, emotional crisis, or spiritual emergence within the past three years, severe mental health conditions, currently taking heavy medications.

Spinal Energetics and Kundalini Bodywork both focus on the body’s energetic systems, but with distinct approaches. Spinal Energetics, developed by Chiropractor and Counsellor Sarah Jane, emphasizes the spine and its energetic channels, aiming to release blockages and optimize energy flow. Kundalini bodywork rooted in ancient tantric traditions, focuses on awakening and activating the Kundalini energy, a powerful life force energy at the base of the spine.